Featured This salt alternative could help reduce blood pressure. So why are so few people using it? One in three Australian adults has high blood pressure (hypertension). Excess salt (sodium) increases the risk…Courtney IdsteinFebruary 26, 2024
Featured In 2024, don’t forget to check on your older neighbours living alone Bella* likes to joke she’s “old but still naughty”. Bella, in her early 80s, has…Courtney IdsteinFebruary 21, 2024
Featured How do I handle it if my parent is refusing aged care? Four things to consider It’s a shock when we realise our parents aren’t managing well at home. Perhaps the…Courtney IdsteinFebruary 19, 2024
Featured COVID is surging in Australia – and only 1 in 5 older adults are up to date with their boosters Do you have family members or friends sick with a respiratory infection? If so, there’s…Courtney IdsteinFebruary 14, 2024
Featured Pulses Week 2024: Love Your Legumes The Grains & Legumes Nutrition Council (GLNC) is excited to celebrate Pulses Week from the…Courtney IdsteinFebruary 12, 2024
Featured What are the early signs of dementia, and how does it differ from normal ageing? UNSW experts say it’s never too late, nor too early, to adopt healthy habits that…Courtney IdsteinFebruary 7, 2024
Featured How to choose a legal decision-maker as you get older: Three things to consider “It’s my life and I’ll do what I want,” sang Eric Burdon of The Animals to the…Courtney IdsteinFebruary 5, 2024
Featured Scenic Rim getaway locations for 2024 Since being named by global travel authority Lonely Planet as one of the hottest destinations…Courtney IdsteinJanuary 31, 2024
Featured Support to ease cost-of-living pressures Following Labor’s cost-of-living caucus meeting last week, National Seniors Australia (NSA) supports moves to reduce…Courtney IdsteinJanuary 29, 2024
Featured Four ways to prioritise your cardiovascular wellbeing This February is REDFEB, heart awareness month. In addition to encouraging people to wear red…Courtney IdsteinJanuary 22, 2024